Massage
Therapeutic
This technique has the function of relieving points of muscle tension, and can be combined with suction cups – in this way, cups can also promote muscle relaxation.
One of the immediate benefits is a feeling of deep relaxation and calm. For instance, this occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. In addition, studies indicate that high levels of stress hormones impair the immune system.
- reduced muscle tension
- improved circulation
- stimulation of the lymphatic system
- reduction of stress hormones
- relaxation
- increased joint mobility and flexibility
- improved skin tone
- improved recovery of soft tissue injuries
- heightened mental alertness
- reduced anxiety and depression.
Depending on your needs, the therapist will massage either the full body (except private areas) or only specific areas that need attention, such as especially tight muscles. Therefore, Remember to breathe normally.
This is a fact: It has many health benefits. For instance, it can reduce stress, tension, heart rate, blood pressure, sore muscles, and joint pain. Increases endorphins, blood circulation, and immune functions. This is also a fact: Massage does not remove toxins that are stored in the body.
I’m tired. Therefore, I’m going to bed. I am not fond of fruit. However, I do like bananas. In the evening, I like to relax. For instance, I enjoy watching TV.
Relaxing
It is intended to promote muscle relaxation, improve circulation and oxygenation throughout the body.
Relaxation is a smooth, gentle treatment that promotes general relaxation, relieves some muscular tension and increases circulation. Compared to therapeutic, which is a general term which describes any type of massage modality that helps relieve pain, reducing stress, and works on specific problems.
It relieves stress and muscle tension and will leave you oozing with a sense of wellbeing. It achieves this because of the general benefits: improves your circulation and blood flow, so your organs and skin get more oxygen; aiding with lymphatic drainage.
Relaxing
It is intended to promote muscle relaxation, improve circulation and oxygenation throughout the body.
Relaxation is a smooth, gentle treatment that promotes general relaxation, relieves some muscular tension and increases circulation. Compared to a therapeutic massage, which is a general term which describes any type of massage modality that helps relieve pain, reducing stress, and works on specific problems.
A good relaxation massage relieves stress and muscle tension and will leave you oozing with a sense of wellbeing. It achieves this because of the general benefits of massage: it improves your circulation and blood flow, so your organs and skin get more oxygen; aiding with lymphatic drainage.
Lymphatic drainage
It is a gentle massage technique in which it stimulates the lymphatic system and reduces excess fluid that remains in the tissue, reducing edema.
- More efficient healing from illness, injury, or surgery
- Supports relaxation and relieves stress
- Reduces scar formation by boosting healing responses
- Removes excess water and metabolic waste from the tissues in the body
- Reduces swelling and fluid retention
- Improves skin quality and provides a more vibrant appearance
Aside from lymphedema, lymphatic drainage massage can help treat several health problems. Therefore, some conditions can benefit more. Studies have found that lymphatic drainage massage may be beneficial for the following: Rheumatoid arthritis.
A lymphatic drainage treatment (otherwise known as a lymphatic massage) can help with weight loss and general health. A lymphatic drainage treatment can help get the lymph flowing, help the body get rid of excess weight and give a fresher appearance with unclogged pores and less puffy looking skin.
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